Specialty Courses
   

Discover a new level of fitness with our Specialty Courses at CrossFit LifeTree in Victoria, BC. These courses are meticulously designed to cater to participants at all levels, whether you are a beginner looking to kickstart your fitness journey or an advanced athlete seeking to enhance your performance.

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Our Specialty Courses focus on specific components of CrossFit such as weightlifting, rowing, gymnastics, nutrition etc. We offer them throughout the year, so check back here often to see what is next in the calendar!

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ROWING COURSE

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Spend 4 weeks focusing on technique and form. Get what you need to PR your next 1000 m row!

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SMALL GROUP GYMNASTICS COURSE

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4-week Small Group Gymnastics Course focused on building strength and learning Rope Climbs, Toes to Bar, Wall Walks and Double Unders.

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Ideal for those looking to enhance their gymnastics skills in a supportive environment.

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Limited to 8 participants.