Discover a new level of fitness with our Specialty Courses at CrossFit LifeTree in Victoria, BC. These courses are meticulously designed to cater to participants at all levels, whether you are a beginner looking to kickstart your fitness journey or an advanced athlete seeking to enhance your performance.
Our Specialty Courses focus on specific components of CrossFit such as weightlifting, rowing, gymnastics, nutrition etc. We offer them throughout the year, so check back here often to see what is next in the calendar!
What: Learn the Olympic lifts safely and efficiently in this 6 week course. Improve your snatch and clean and jerk technique!
When: Thursdays @ 6pm, June 26 - July 31
Where: CrossFit LifeTree
Cost: $135+GST
What: 6-week nutrition course focused on healthy habits. Ideal for those looking to improve their lifestyle and well-being.
When: Tuesdays @ 6pm, July 8 - August 12
Cost: $135+GST