CROSSFIT LIFETREE

WE WILL HELP YOU STAY HEALTH AND STRONG

FROM THE COMFORT OF YOUR HOME

You will be guided every step of the way


FAQs

  • On March 16, 2020, we  made the decision to close our CrossFit LifeTree gym physical location until we are told by our government that it is safe to meet in a public place again. We want to lead by example in the fitness community by encouraging social-distancing and self-isolation. We all have a civic duty to perform and we want to make sure we do our part. 

    As of March 17th we have moved all our current members to our new service of Remote Online coaching or remote Personal Coaching. We recognize the need of our members to continue to improve their health and fitness from the safety of their own homes at a time when it has never been more important to do so.

  • We are offering two levels of remote online coaching varying in the degree of accountability and coaching you need or desire .

    1. Our Remote Personal Training option is where you will meet with your coach for your sessions through a Zoom video call.  They will be right beside you teaching, observing and correcting your every move. .
    2. Our Remote Online Coaching option offers you a set number of personalized workouts to be sent to you each week based on the equipment you have available, level of fitness, limitations and need for recovery.
  • COVID-19 has created a tough situation for gym-goers worldwide. We know that through regular training you will build strength, improve your cardiovascular capacity, and build an efficient respiratory system and as result will have a buffer against sickness that will help you to weather this storm. 

     

  • We recommend that you book a free call to  chat about your goals! We can then help you map a path to success.

Is your question not here?