We would love to sit down with you and your kids and find out your goals and how we can help you achieve them.
- Whether your child is playing elite level sport or relatively inactive they will learn new skills to benefit them in every area of life.
- Our goals is to make your child’s CrossFit class the best hour of their day.
- CrossFit benefits for youth include increase in speed, agility, power, strength, stamina, coordination, accuracy and flexibility.
- Your child will be praised for their efforts both by coaches and participants and leave each session feeling strong, confident and successful.
Teen CrossFit Fall 2019 Session
- Wednesday 4- 5pm
- September 4th-December 18th, 2019
- Must be 11 yrs or older by December 31, 2019 to register for this program
- $225 + GST for one class per week
Kids CrossFit Fall Session 2019
- Saturdays 11:20 am-12:05 pm
- October 26th-December 7th, 2019
- Must be 7 years of age by December 31st, 2019
- $90 + GST for 7 sessions