Youth CrossFit 


We would love to sit down with you and your kids and find out your goals and how we can help you achieve them.

  • Whether your child is playing elite level sport or relatively inactive they will learn new skills to benefit them in every area of life.
  • Our goals is to make your child’s CrossFit class the best hour of  their day.
  • CrossFit benefits for youth include increase in speed, agility, power, strength, stamina, coordination, accuracy and flexibility.
  • Your child will be praised for their efforts both by coaches and participants and leave each session feeling strong, confident and successful.

Teen CrossFit Fall 2019 Session

  • Wednesday 4- 5pm 
  • September 4th-December 18th, 2019
  • Must be 11 yrs or older by December 31, 2019 to register for this program
  • $225 + GST for one class per week

Kids CrossFit Fall Session 2019

  • Saturdays 11:20 am-12:05 pm
  • October 26th-December 7th, 2019
  • Must be 7 years of age by December 31st, 2019
  • $90 + GST for 7 sessions