
Thank You!
Hi Friends:
This past weekend I received some amazing gifts from you all and I am so grateful for the time and energy that it took to make that happen.
I also want to thank each one of you who made the Christmas party on December…

CanWest Qualifiers
Hey Guys: For the last two years a bunch of us have competed, volunteered or competed at the CanWest games in Abbotsford and it has been an absolute BLAST!
This year the CanWest CrossFit Championship will be held on June 5th, 6th and 7th,…
Location
Google Map
Blog posts
- The Most Important Fitness Movement EVER? December 9, 2021
- Why you need to sign up for the CrossFit Open! February 3, 2021
- Triggers for Success in 2021 December 30, 2020
- How heavy should you lift? December 10, 2020
- SKILLS DON’T JUST MAGICALLY APPEAR December 3, 2020