Online Nutrition Coaching
Why Nutrition Coaching?
- You cannot exercise away a bad diet.
- With so many different diets on the internet we offer a simple and sustainable solution.
- Your coach will guide you in developing healthy habits around food that will last a lifetime.
- Learn the type, quantity and quality of food to eat at when to eat it.
- Meal plans based on whole, nutritionally dense food that will leave you feeling healthy, full and satisfied.
- Program written by registered dietitian Nicole Marchand Aucoin of Healthy Steps Nutrition.
- Accountability and training provided in person and through the HSN app that integrates directly with My Fitness Pal.
Silver Membership 4 Weeks
$230/mo
- Initial online consultation and Health assessment
- 4 weeks customized meal plans (with grocery lists)
- Comprehensive nutrition handbook
- Weekly Virtual check-ins
- Online Follow up visit
- Graduate to Phase 2: On-going coaching after completing this program ($85-125/month)
Gold Membership 3 Month Commitment
$125/mo
- Initial online consultation and health assessment
- 4 weeks customized meal plans (with grocery lists)
- Comprehensive nutrition handbook
- Online Follow up visit
- Bi-weekly virtual Check-in
- Graduate to Phase 2: On-going coaching after completing this program ($85-125 month)
Platinum Membership 3 Month Commitment
$165/mo
- Silver package + 2 months on-going coaching with added accountability)
- Initial online consultation and health assessment
- 4 weeks customized meal plans (with grocery lists)
- Comprehensive nutrition handbook
- Bi-weekly Online follow-up visits
- Graduate to Phase 2: On-going coaching after completing this program ($85-125/month)