Online Nutrition Coaching

Why Nutrition Coaching?

You cannot exercise away a bad diet.
With so many different diets on the internet we offer a simple and sustainable solution.
Your coach will guide you in developing healthy habits around food that will last a lifetime.
Learn the type, quantity and quality of food to eat at when to eat it.

Meal plans based on whole, nutritionally dense food that will leave you feeling healthy, full and satisfied.
Program written by registered dietitian Nicole Marchand Aucoin of Healthy Steps Nutrition.
Accountability and training provided in person and through the HSN app that integrates directly with My Fitness Pal.

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Silver Membership
4 Weeks

$230/mo

Initial online consultation and Health assessment
4 weeks customized meal plans (with grocery lists)
Comprehensive nutrition handbook
Weekly Virtual check-ins
Online Follow up visit
Graduate to Phase 2: On-going coaching after completing this program ($85-125/month)

Gold Membership
3 Month Commitment

$125/mo

Initial online consultation and health assessment
4 weeks customized meal plans (with grocery lists)
Comprehensive nutrition handbook
Online Follow up visit
Bi-weekly virtual Check-in
Graduate to Phase 2: On-going coaching after completing this program ($85-125 month)

Platinum Membership
3 Month Commitment

$165/mo

Silver package + 2 months on-going coaching with added accountability)
Initial online consultation and health assessment
4 weeks customized meal plans (with grocery lists)
Comprehensive nutrition handbook
Bi-weekly Online follow-up visits
Graduate to Phase 2: On-going coaching after completing this program ($85-125/month)

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