Online Nutrition Coaching

 

Why Nutrition Coaching?

  • You cannot exercise away a bad diet.
  • With so many different diets on the internet we offer a simple and sustainable solution.
  • Your coach will guide you in developing healthy habits around food that will last a lifetime.
  • Learn the type, quantity and quality of food to eat at when to eat it.
  • Meal plans based on whole, nutritionally dense food that will leave you feeling healthy, full and satisfied.
  • Program  written by registered dietitian Nicole Marchand Aucoin of Healthy Steps Nutrition.
  • Accountability and training provided in person and through the HSN app that integrates directly with My Fitness Pal.

Silver Membership 4 Weeks

$230/mo

  • Initial online consultation and Health assessment
  • 4 weeks customized meal plans (with grocery lists)
  • Comprehensive nutrition handbook
  • Weekly Virtual check-ins
  • Online Follow up visit
  • Graduate to Phase 2: On-going coaching after completing this program ($85-125/month)

Gold Membership 3 Month Commitment

$125/mo

  • Initial online consultation and health assessment
  • 4 weeks customized meal plans (with grocery lists)
  • Comprehensive nutrition handbook
  • Online Follow up visit
  • Bi-weekly virtual Check-in
  • Graduate to Phase 2: On-going coaching after completing this program ($85-125 month)

Platinum Membership 3 Month Commitment

$165/mo

  • Silver package + 2 months on-going coaching with added accountability)
  • Initial online consultation and health assessment
  • 4 weeks customized meal plans (with grocery lists)
  • Comprehensive nutrition handbook
  • Bi-weekly Online follow-up visits
  • Graduate to Phase 2: On-going coaching after completing this program ($85-125/month)